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16px;font-size:12px;text-decoration:none;display:inline-block}.video-link:active{background:var(--pin);border-color:var(--pin);color:var(--on-pin)}.unsaved{z-index:40;width:100%;max-width:640px;padding:11px var(--gutter);padding-bottom:calc(11px + env(safe-area-inset-bottom));background:var(--alarm-bg);border-top:1px solid var(--alarm-line);color:var(--alarm-ink);align-items:center;gap:12px;font-size:12.5px;line-height:1.45;display:flex;position:fixed;bottom:0;left:50%;transform:translate(-50%)}.unsaved strong{color:var(--alarm-mark);font-weight:700}.unsaved button{min-width:44px;min-height:44px;font-family:var(--font-label);letter-spacing:.12em;text-transform:uppercase;color:var(--alarm-ink);border:1px solid var(--alarm-line);border-radius:var(--radius-sm);flex:none;padding:0 14px;font-size:10px}.unsaved button:active{background:var(--alarm-mark);color:var(--ink)}:focus-visible{outline:2px solid var(--pin);outline-offset:2px;border-radius:var(--radius-sm)}@media (prefers-reduced-motion:reduce){*,:before,:after{transition-duration:.001ms!important;animation-duration:.001ms!important}}.primary-bar{margin:4px var(--gutter) 0;gap:12px;display:flex}.primary-bar button,.finish-bar button,.action-bar button{width:100%;min-height:var(--tap);background:var(--pin);color:var(--on-pin);font-family:var(--button-font);font-size:15px;font-weight:var(--button-weight);letter-spacing:var(--button-track);text-transform:var(--button-case);border-radius:var(--radius-lg);flex:1}.primary-bar button:active,.finish-bar button:active,.action-bar button:active{background:var(--pin-bright);color:var(--on-pin)}.live-strip{margin:0 var(--gutter) 10px;border-radius:var(--radius-lg);background:var(--pin-wash);border:1px solid var(--pin-dim);justify-content:space-between;align-items:center;gap:10px;padding:9px 14px;display:flex}.live-strip .eyebrow{color:var(--pin)}.live-strip .clock{font-family:var(--font-display);font-variant-numeric:tabular-nums;color:var(--chalk);font-size:15px}.exercise-row[data-logged=changed] .target{color:var(--pin-bright)}.exercise-row[data-logged=skipped] .name,.exercise-row[data-logged=skipped] .target{color:var(--chalk-dim);text-decoration:line-through}.exercise-row[data-logged=skipped] .thumb img{opacity:.32}.logged-tag{font-family:var(--font-label);letter-spacing:.1em;text-transform:uppercase;color:var(--pin);border:1px solid var(--pin-dim);white-space:nowrap;border-radius:999px;margin-left:8px;padding:2px 7px;font-size:10px}.logged-tag[data-kind=skip]{color:var(--chalk-dim);border-color:var(--ink-line)}.live-strip .left{font-family:var(--font-label);letter-spacing:.08em;text-transform:uppercase;color:var(--pin);font-size:11px;font-weight:600}.live-strip[data-stale=true]{border-color:var(--ink-line);background:0 0}.live-strip[data-stale=true] .eyebrow,.live-strip[data-stale=true] .left{color:var(--chalk-dim)}.done-group{border-top:1px solid var(--ink-line);margin-top:18px}.done-toggle{width:100%;padding:14px var(--gutter);font-family:var(--font-label);letter-spacing:.16em;text-transform:uppercase;color:var(--chalk-dim);text-align:left;justify-content:space-between;align-items:center;font-size:11px;font-weight:600;display:flex}.done-toggle b{font-variant-numeric:tabular-nums;color:var(--pin)}.done-group[data-open=true] .warmup-chevron{transform:rotate(90deg)}.all-clear{margin:18px var(--gutter) 0;border:1px solid var(--pin-dim);border-radius:var(--radius-md);background:var(--pin-wash-soft);padding:18px}.all-clear .eyebrow{color:var(--pin)}.all-clear p{color:var(--prose);margin:6px 0 0;font-size:14px;line-height:1.5}.left-open{margin:18px var(--gutter);border:1px solid var(--ink-line);border-radius:var(--radius-md);background:var(--ink-raised);padding:18px 18px 8px}.left-open p{color:var(--prose);margin:6px 0 14px;font-size:14px;line-height:1.55}.review-reasons{color:var(--prose);margin:0 0 12px;padding-left:18px;font-size:14px;line-height:1.5}.left-open .primary-bar{margin-inline:0}.left-open .quiet-link{text-align:center;border:0;width:100%;margin-inline:0}.finish-bar,.action-bar{bottom:var(--unsaved-h,0px);padding:12px var(--gutter) 16px;background:linear-gradient(to top, var(--ink) 62%, transparent);z-index:10;margin-top:14px;position:sticky}.skip-btn{border:1px solid var(--ink-line);border-radius:var(--radius-lg);width:100%;min-height:46px;color:var(--chalk-dim);margin-top:14px;font-size:14px;display:block}.scope{border-top:1px solid var(--ink-line);margin-top:16px;padding-top:14px}.scope .eyebrow{margin-bottom:9px;display:block}.chips{gap:8px;display:flex}.chips button{border:1px solid var(--ink-line);border-radius:var(--radius-lg);min-height:46px;color:var(--chalk-dim);flex:1;font-size:14px}.chips button[aria-pressed=true]{border-color:var(--pin);color:var(--chalk);background:var(--pin-wash)}.scope-note{color:var(--chalk-dim);margin:10px 0 0;font-size:13px;line-height:1.5}.scope-note b{color:var(--pin-bright);font-weight:600}.page-head{padding:4px var(--gutter) 0}.page-head h1{font-family:var(--font-display);font-size:27px;font-weight:var(--display-weight);letter-spacing:var(--display-track);text-transform:var(--display-case);color:var(--display-ink);margin:6px 0 2px}.date-line{color:var(--chalk-dim);align-items:center;gap:10px;margin:0 0 18px;font-size:14px;display:flex}.date-line button{border:1px solid var(--ink-line);border-radius:var(--radius-sm);color:var(--chalk);padding:5px 10px;font-size:13px}.recap{margin:0;padding:0;list-style:none}.recap li{border-top:1px solid var(--ink-line);flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:4px 12px;padding:11px 0;font-size:15px;display:flex}.recap .what{overflow-wrap:anywhere;min-width:0}.recap .num{font-family:var(--font-display);font-variant-numeric:tabular-nums;color:var(--chalk-dim);white-space:nowrap;margin-left:auto}.recap li[data-kind=changed] .num{color:var(--pin-bright)}.recap li[data-kind=skipped] .what,.recap li[data-kind=skipped] .num{color:var(--chalk-dim);text-decoration:line-through}.plan-nudge{border:1px solid var(--pin-dim);border-radius:var(--radius-md);background:var(--pin-wash-soft);margin:18px 0 0;padding:14px}.plan-nudge p{color:var(--chalk-dim);margin:0 0 10px;font-size:14px;line-height:1.45}.toggle-row{text-align:left;justify-content:space-between;align-items:center;gap:12px;width:100%;padding:9px 0;font-size:14px;display:flex}.toggle-row+.toggle-row{border-top:1px solid var(--ink-line)}.switch{background:var(--ink-line);border-radius:999px;flex:none;width:44px;height:26px;position:relative}.switch:after{content:"";background:var(--chalk-dim);border-radius:50%;width:20px;height:20px;transition:left .12s;position:absolute;top:3px;left:3px}.switch[data-on=true]{background:var(--pin)}.switch[data-on=true]:after{background:var(--on-pin);left:21px}.done-note{color:var(--chalk-dim);margin:16px 0 0;font-size:13px;line-height:1.5}.past-list{padding:0 var(--gutter);margin:0;list-style:none}.past-list li+li{border-top:1px solid var(--ink-line)}.past-row{text-align:left;justify-content:space-between;align-items:center;gap:12px;width:100%;min-height:58px;font-size:15px;display:flex}.past-row .day{font-family:var(--font-display);letter-spacing:.02em}.past-row .tag{color:var(--chalk-dim);font-size:13px}.past-row[aria-pressed=true] .day{color:var(--pin)}.quiet-link{margin:18px var(--gutter) 0;border:1px solid var(--ink-line);border-radius:var(--radius-md);color:var(--chalk-dim);text-align:left;width:calc(100% - 2 * var(--gutter));padding:14px;font-size:14px;display:block}.quiet-link span{float:right}.pass-link{width:calc(100% - 2 * var(--gutter));margin:0 var(--gutter) 18px;border:1px solid var(--pin-dim);border-radius:var(--radius-lg);background:var(--pin-wash-soft);text-align:left;align-items:center;gap:10px;padding:13px 16px;display:flex}.pass-link .eyebrow{color:var(--pin)}.pass-link .label{font-family:var(--font-display);font-size:15px;font-weight:var(--display-weight);letter-spacing:var(--heading-track);color:var(--display-ink);flex:1}.pass-link span:last-child{color:var(--chalk-dim);font-size:19px;line-height:1}.pass-screen{padding:8px var(--gutter) 28px}.pass-plate{aspect-ratio:1;border-radius:var(--radius-lg);background:#fff;place-items:center;width:100%;padding:12px;display:grid}.pass-plate svg,.pass-plate img{object-fit:contain;width:100%;height:100%;display:block}.pass-value{text-align:center;font-family:var(--font-display);font-variant-numeric:tabular-nums;letter-spacing:.08em;color:var(--chalk);margin:14px 0 0;font-size:21px}.pass-hint{text-align:center;color:var(--chalk-dim);margin:8px 0 0;font-size:12px;line-height:1.5}.blocked-note{margin:0 var(--gutter) 10px;border:1px solid var(--ink-line);border-radius:var(--radius-lg);color:var(--chalk-dim);padding:11px 14px;font-size:13px;line-height:1.5}.edit-cue{font-family:var(--font-label);letter-spacing:.14em;text-transform:uppercase;color:var(--pin);font-size:10px;font-weight:600}.dialog-card .scope-note{color:var(--chalk-dim);margin:12px 0 0;font-size:13px;line-height:1.5}.dialog-card .scope-note b{color:var(--chalk);font-variant-numeric:tabular-nums}.dialog-card .chips{margin-top:10px}.dialog-card .scope-question{border-top:1px solid var(--ink-line);color:var(--chalk-dim);margin-top:18px;padding-top:16px;display:block}.dialog-scrim{z-index:20;padding:var(--gutter);background:var(--scrim-strong);justify-content:center;align-items:center;display:flex;position:fixed;inset:0}.dialog-card{background:var(--ink-raised);border:1px solid var(--ink-line);border-radius:var(--radius-lg);width:100%;max-width:380px;padding:18px 20px 12px}.dialog-head{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.dialog-head .eyebrow{color:var(--pin)}.dialog-close{color:var(--chalk-dim);flex:none;margin:-8px -6px 0 0;padding:6px;font-size:14px;line-height:1}.change-diff{font-family:var(--font-display);font-variant-numeric:tabular-nums;flex-wrap:wrap;align-items:baseline;gap:8px;margin:14px 0 4px;display:flex}.change-diff .was{color:var(--chalk-dim);font-size:15px;text-decoration:line-through}.change-diff .arrow{color:var(--chalk-dim);font-size:14px}.change-diff .now{font-size:19px;font-weight:var(--display-weight);letter-spacing:var(--heading-track);color:var(--pin)}.dialog-actions{justify-content:flex-end;align-items:center;gap:6px;margin-top:14px;display:flex}.dialog-actions button{border-radius:var(--radius-md);min-height:44px;font-family:var(--button-font);font-size:14px;font-weight:var(--button-weight);letter-spacing:var(--button-track);text-transform:var(--button-case);padding:0 16px}.dialog-quiet{color:var(--chalk-dim)}.dialog-quiet:active{background:var(--ink)}.dialog-primary{color:var(--pin)}.dialog-primary:active{background:var(--pin-wash)}.confirm-row{gap:8px;margin-top:10px;display:flex}.confirm-row button{border-radius:var(--radius-md);min-height:46px;font-family:var(--button-font);font-size:13px;font-weight:var(--button-weight);letter-spacing:var(--button-track);text-transform:var(--button-case);flex:1;padding:0 12px}.confirm-no{border:1px solid var(--ink-line);color:var(--chalk-dim)}.confirm-yes{border:1px solid var(--alarm-line);background:var(--alarm-bg);color:var(--alarm-ink)}.back,.date-line button,.reset,.dialog-close{position:relative}.back:after,.date-line button:after,.reset:after,.dialog-close:after{content:"";width:max(100%,44px);height:max(100%,44px);position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.meta-row .load-note{color:var(--pin)}.finish-bar[data-idle] button{border:1px solid var(--ink-line);color:var(--chalk-dim);background:0 0}.finish-bar[data-idle] button:active{background:var(--ink-raised);color:var(--chalk)}